authenticlivingakJan 6, 20232 min readHyperfocus vs Flow: Seeing a Perceived Weakness as a Strength As a neurodivergent person and as an occupational therapist who works with neurodivergent patients, I try my best to use a strength based...
authenticlivingakJul 7, 20222 min readFinding Balance Under the Midnight SunA few nights ago, my son and I hiked Flattop in Anchorage. It was wonderful and an experience I will never forget. I was so impressed...
authenticlivingakMay 3, 20222 min read5 Ways to Adjust your Routines when Experiencing Pain If you experience pain from a chronic condition, a previous accident or poor body mechanics, you know there is rarely, if ever, a quick...