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Hyperfocus vs Flow: Seeing a Perceived Weakness as a Strength
As a neurodivergent person and as an occupational therapist who works with neurodivergent patients, I try my best to use a strength based...
authenticlivingak
Jan 6, 20232 min read
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Finding Balance Under the Midnight Sun
A few nights ago, my son and I hiked Flattop in Anchorage. It was wonderful and an experience I will never forget. I was so impressed...
authenticlivingak
Jul 7, 20222 min read
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5 Ways to Adjust your Routines when Experiencing Pain
If you experience pain from a chronic condition, a previous accident or poor body mechanics, you know there is rarely, if ever, a quick...
authenticlivingak
May 3, 20222 min read
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